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Why You Should Make Small Goals

The Science of Happiness

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The Science of Happiness

Paula, i'm curious what you're thinking is about how we approach our own lives in these experiments of happiness that you've tried on our show. What do you think? Paula, well, i think sometimes it depends how you're defining happiness. And i do think that our expectations are often so far off, by the way, particularly in the area of family. So i recommend that people who have children give themselves my leave it to beaver speech before they do.

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