How to Not Cry When Someone Rakes Their Voice at You

When it comes to a friendship if somebody's constantly invalidating your feelings there are so many bad things about that I've had actually. Somebody asked how to not cry when somebody raises their voice at you this actually took me a really long time to learn because I used to totally cry every time somebody would raise their voice at me. Just try to be as level-headed as possible or at least come off aslevel-headed as you can someone said when I'm on my period I cry about everything does the same thing happen to you of course  I'll catch myself crying about like really dumb shit and then I will go pee and then I'm like oh got it got it although I