Harnessing People Around us to Feel Happier (Live with Ethan Kross)
The Happiness Lab with Dr. Laurie Santos
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Harnessing Emotional Contagion
This chapter delves into the effects of emotional contagion within groups, emphasizing the importance of addressing negative feelings promptly to foster a supportive atmosphere. It discusses the impact of social comparisons and the significance of one's emotional advisory board in enhancing overall well-being. Through practical insights, listeners learn how to effectively navigate emotional interactions and cultivate positivity in their social networks.
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