Harnessing People Around us to Feel Happier (Live with Ethan Kross)
The Happiness Lab with Dr. Laurie Santos
Harnessing Emotional Contagion
This chapter delves into the effects of emotional contagion within groups, emphasizing the importance of addressing negative feelings promptly to foster a supportive atmosphere. It discusses the impact of social comparisons and the significance of one's emotional advisory board in enhancing overall well-being. Through practical insights, listeners learn how to effectively navigate emotional interactions and cultivate positivity in their social networks.
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