
Ep 57. Rest
King & Culture
00:00
The Importance of Rest
Luke says it doesn't take a ton of work to just be thoughtful, but it does take a little bit of focus and uninterrupted. So the first kind of rest is vocational. It's resting from productivity. The second time? I think about physical rest, which is like hormonal. It's about your eye twitching from being tired. Like that's the biggest chunk of this without exception: sleep.
Transcript
Play full episode