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Ep 57. Rest

King & Culture

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The Importance of Rest

Luke says it doesn't take a ton of work to just be thoughtful, but it does take a little bit of focus and uninterrupted. So the first kind of rest is vocational. It's resting from productivity. The second time? I think about physical rest, which is like hormonal. It's about your eye twitching from being tired. Like that's the biggest chunk of this without exception: sleep.

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