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18min chapter
4:5 - Hvordan elsker jeg mig selv!?
Ramt af kærlighed
Kroppen, skønhed og selvbillede
I dette kapitel undersøges den sociale og kulturelle opfattelse af kvindens krop og hvordan normer for skønhed påvirker kvinders selvopfattelse. Talerne deler personlige erfaringer fra deres barndom, herunder påvirkningen fra mobning og negative kommentarer, der skaber usynlige ar på selvbilledet. Diskussionen fokuserer også på vigtigheden af selvaccept og strategier til at ændre negative tankemønstre i forhold til krop og selvværd.
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