How Much Time Should I Be Spending on a Task?

Chrissie says, i have a really hard time knowing when i'm spending too much time on a task at work. Em: If you're not using medication to manage it, it's generally going to take you about three times as long to do something. Yon g: Like some peopleill now, like 95 % of it, and then they're just so worried about perfectionism,. En this is a little bit like, should i continue forcing myself to do acts, or should i stop?