681: The Silent Epidemic Nobody Talks About! It's Wrecking Your Sleep, Focus, and Energy — at Home! | Mike Feldstein
The Jesse Chappus Show
00:00
Humidity: sweet spot and humidifier cautions
Mike outlines ideal 45–55% RH, warns against common HVAC humidifiers and recommends steam systems for safety.
Play episode from 52:20
Transcript
