300: Coping with Illness or Pain as a Mom // Becky and Candace
3 in 30 Takeaways for Moms
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How Mindfulness Helped Me Through My Motherhood Journey
Becky, Candice: I had a stillborn baby and went through a pretty severe postpartum depression. A good friend that introduced me to a therapist who taught me how to meditate. And it has really changed my motherhood in the fact that all three of my kids are actually meditators. Becky: It's helped them, especially through their college journey right now.
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