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5 Foods for Strong Bones | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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The Skinny on Vitamin D3

Eating a lot of whole grain rice is key to reversing diabetes. Have it as part of a balance with beans, other legumes, lots of vegetables and healthy fruit. When the sun hits your skin, it's making vitamin D3. You'll also see supplements of D2 or D3. There you go. The Skinny on D3.

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