
EP 60 - Paul Chek: Tips to Achieve Integral Consciousness (and Why You Want to Achieve it)
Spirit Gym with Paul Chek
00:00
How to Learn to Make Medicines
You can really learn a lot from plants I've learned tons from plants and trees. Remember important to remember that shaman created a huge amount of the medicines sold by the drug industry today. It's also very important to eat locally grown biodynamic or organic food because every dollar you spend on commercial food is not only destructive to the planet but it's contributing to abuse of plant and animal life. Look at the rainbow of colors red orange yellow green blue indigo and violet in my hl holistic lifestyle coach level 2 program and then look for foods that are color and eating them will notice most often that you feel an improvement in your overall health.
Transcript
Play full episode