2min chapter

Notice That cover image

When Going Slow Speeds Us Up in EMDR Therapy

Notice That

CHAPTER

How to Prepare for a Live Performance

"I'm always doing EMDR, it's just that I'm in preparation for a really long time. And I'm doing really precise and nuanced preparation," she says. "By the time we get to phase four, we can go fast and it can be one of those really beautiful experiences."

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