The Physical Performance Show cover image

344: Expert Edition: Phil Southerland - CEO Supersapiens

The Physical Performance Show

00:00

How to Improve Your Glycos in a Race

There's forty two different variables scientifically proven to impact your blood glucos. One of the interesting things i jus picked up there was it can be relatively quick turn around. Sen improving house soon shows up to the stout line. Even to the example of giant, just a fe days. And what we've seen time and time again from those who stick with us is that personal records are broken and massive races are won.

Play episode at 11:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app