New Paths: Porn Addiction Recovery, How To Stop Watching Porn, Freedom From Porn cover image

#140: Re-release - Struggling To Quit Porn? Try Self-Compassion (On the No More Desire Podcast)

New Paths: Porn Addiction Recovery, How To Stop Watching Porn, Freedom From Porn

00:00

Common Misconceptions and Tracking Streaks

Dan warns against fighting urges and tracking streaks, recommending tracking small wins instead for dopamine boosts.

Play episode from 44:32
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app