The Cabral Concept cover image

3211: Stay Away From This Toxic Omega-3 Fish Oil (TG vs. EE) (WW)

The Cabral Concept

00:00

Navigating Omega-3 Supplement Quality and Digestion

This chapter explores the digestion and absorption differences between ethyl esters and triglyceride forms of omega-3 supplements. It emphasizes the significance of selecting quality products, understanding label details, and making informed nutritional choices for better health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app