I'm Moving Energy. I'll Take Deep Breaths.

"It's my responsibility and duty that i take care of myself in a way where i am still able to honour the four doctors," he says. "If i can move that through and spend the day expending energy, moving it out, breathing properly, then when i go to sleep at night, i have no at from that." 'I'm not sitting in a confined space indoors while i watch im not, you know, curled up withtis,' he adds.

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