Navigating Trauma and Emotional Regulation

Living with your own self-defeating behaviors goes on so long sometimes, that when you even THINK of changing your life, you feel panicked. Many of us see what we need to change before we feel ready to take action. But be careful you don't stay frozen and stuck, waiting until you feel "ready." Soon your future starts to pull on you, drawing you forward, showing you what you must face, whether you feel ready to see it or not. In this video, I respond to a letter from a woman who grew up with trauma, and now, filled with a mix of hope and anger, is preparing to transform her life.

Heal Trauma in Just One Year?: FREE PDF Download: https://bit.ly/3JrPdvx

🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: hello@crappychildhoodfairy.com

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF