165 - Avigail Laing on Building an Amazing Self-Improvement Journey
The Rise Productive Podcast
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How to Schedule Time for Fun
Timothy Stanley: One of the early critiques to meet you received was, well, you're just blocking out every minute of your life. He says that when you're structured about getting things done, you are anxiety free when it comes to hanging out with friends or making time for free time. Stanley: I'm so busy usually with like working on things that I love that usually the only downtime I need is just those two 45 minute workouts and like 30 minutes to read and relax in the evening.
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