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7min chapter
670. Memory, Trauma, + Brain Health: How To Change The Way We Remember
Almost 30
The Intricacies of Memory and Brain Health
An exploration of memory, trauma, and brain health through the insights of a psychology and neuroscience expert, discussing memory mechanisms, impact of trauma, and factors affecting memory health. The conversation also covers memory competitions, memory tactics like the memory palace, and strategies for memory enhancement.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode