6min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

A Hopeful Approach to Saving Relationships with Matthew Fray • X78

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

Do You Think You're Being Disrespectful?

It's hard to fix things if you don't have this mentality. When we want to think your broken, as much as you try, there's going to be this subconscious part of you that sabotages yourself. But when we realize that these are just patterns of responses then we have the ability to change them and move forward. So how do we first identify some of those patterns that need to be changed? A when you're doing bad things because you feel it's a defect, then by saying what you just said is another part of that defective character. And i'm gonna wake up every day and be considerate te factor in how she or he experiences. You know what i do and

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