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#068 Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health

FoundMyFitness

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The omega three index may predict life expectancy, how genetic variancs influence omega three dietary needs. How people with high omega three concentrations were half as likely to die from cove 19. How concerns over the omega three and omega six ratio may be unfounded. And it really may boil down to just how much omega three youre taking in.

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