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295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

The Physical Performance Show

CHAPTER

The Importance of Reason in Athletes

Athletes have different experiences. Their beliefs, their experiences come together to determine where that athlete is at this point in time and their perception of pain. And then the trick then is to work with those athletes, to educate them a little,. To challenge in a good way they've used and help them understand that they're not as vulnerable as they think they are. It's what we bring out of the body for them.

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