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Holocaust Survivor On Forgiveness, Healing Your Past & Living A Happy Life EP 1354
The School of Greatness
Anger Is Not a Primary Emotion
When someone feels anger, what is it they really feel? Fear of being found out. Do you think everyone feels that way at some point in life? I think it's very seldom that a person never progresses anything. Why do we hold on to the pain so long and why do we shame ourselves emotionally? Because we didn't have the knowledge when we were five or ten or sixteen or twenty. That it's okay to feel any feelings without the fear of being judged. There is no right feeling or wrong feeling. There is only my feeling. And underneath a wanger is fear. So it's very good to write on all your fears from the least anxiety producing to the most anxiety.
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