6min chapter

Future of Fitness cover image

Aaron De Jong & Steven Webster - Movr & Asensei: The Future of Digital Movement Health

Future of Fitness

CHAPTER

Personalization

i'm really excited about the fromto of moving away from one size, no one, broadcast vidyol nake training club fitness content to something that's based on what we see athletes doing. The expedient somebody's having is personalized and so im excite about the content craters than i am about the technologists. I stood backs like the guis ere, even using my jokes that i use when i teach that technique. It was literally like a minny me on the ma teaching the exercise the way i' taught them. But now they were teaching. And there was their own individual flourish, but foundationally, they were teaching the way they'd been taught.

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