Mark Bell's Power Project cover image

Jacked at 60 With NO TRT - Clark Bartram MBPP Ep. 898

Mark Bell's Power Project

00:00

How Do You Coach Older Guys Through the Food Category?

I don't ask people to change everything overnight. It's just a subtle thing because it needs to be sustainable. People, they need simple fixes. They need something that they can gravitate towards. And I think something like a jumping jack or promoting walking is a great thing for people to get on board with.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app