Incredible Life Creator with Dr. Kimberley Linert cover image

Energize Your Life with Healthy Food & Lifestyle - Marcela Benson Ep 304

Incredible Life Creator with Dr. Kimberley Linert

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The Importance of Meditation

When she was 16, LZ Granderson went on a 21-day fast to lose weight. He says he had no idea what was happening until the end of the diet. After that, he started meditating and would go deeper into the mountain every day. "I'm not huge farty, but I did want to lose weight"

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