3min chapter

Smart Talks with IBM cover image

355 Days in Space: Finding Meaning with Astronaut Mark Vande Hei

Smart Talks with IBM

CHAPTER

The Importance of Practicing Meditation in Space

Scott Kelly flew for 340 days continuously and I flew for 355 days continuously. The big change for me between the first and second flight is I paid a lot more attention to my mental health, he says. "It just gives us another way to change some of the variables"

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