Episode 234: Discover Your REAL ‘Sixth Sense’ Balance
The MOVEMENT Movement
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Enhancing Athletic Performance Through Improved Balance
This chapter delves into the significance of dynamic balance in improving athletic performance, coordination, agility, and vision, extending beyond physical therapy levels. It explores the interconnected systems involved in balance, emphasizing the role of the eyes in enhancing skills and sports performance. The conversation also touches on balance as a sixth sense, the importance of developing it, and the complexity of the balance system in the body.
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