CE #48 - Mark Manson on The Psychology of Achievement
EvolutionFM
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The Values of Consciousness
There's a new type of therapy called ACT. It's called acceptance and commitment therapy. And I think it's actually kind of taken from NLP. There are techniques and there's like research behind this that if you take somebody who's very upset about something, if you take a very upsetting thought or something that's causes them a lot of stress,. They feel more at ease when they're able to play with their own thoughts.
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