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#231: Overtalking on Dates, Debating my Ex, Gambling on my Love Life
Pod Therapy
How to Facilitate Change in Yourself
The writer is asking us, how can I facilitate this change in myself? Right. And that's a big question. How do you how do you do that? Which I think the answer is practice. So like to force yourself to do so you've got to create some kind of mechanism to do that or you have to practice doing it.
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