The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals cover image

3 ways to improve your social confidence

The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals

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How to Praise Yourself

Think of someone who you believe has got a lot of social confidence. Then write down all the things they do that is confident. And then what you can do for a week is just read that again and again and again because you're right reminding yourself. As you write this stuff, you're going to invite it. When we change our state, we start to become more confident naturally.

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