216: Consistency Without the Pressure: Find Your Rhythm
Myleik Teele's Podcast
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Embracing Consistency: Finding Your Personal Rhythm
This chapter discusses the value of consistency through a personalized lens, encouraging listeners to tailor their routines to fit their unique needs. It invites the audience to experiment with regularity in one aspect of their lives and share their findings, highlighting that sustainable rhythms are more important than strict perfection.
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