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1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is This Really Crazy?
The soleus makes up 1% of your body's muscle. It acts like you worked 15% or something like that from what I read according to say. No, it's because these muscles suck glucose out of the blood. So they're differently than other muscles.
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