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Encore: Ep 16 - Two Therapists and a Monk
Dear Therapists with Lori Gottlieb and Guy Winch
The Dear Therapist Podcast - Guy Shetty
Jay Shetty: I'm so glad I tried out the advice of keeping the journal every time I think about my mom, whether it's something big or small. It was so fun to see our reaction to see all the little times I think about it and how she experienced it. And we would love for you to, when you've sent this to her, send us a voicemail. Let us know how that went and how it made you feel while you were doing it andhow she responded.
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