3min chapter

The Mel Robbins Podcast cover image

How to Let Go: 2 Simple Ways to Find Clarity & Move On

The Mel Robbins Podcast

CHAPTER

How to Create a Return of Energy in Really Hard Situations

There are things in life that are really hard that take a lot of energy. Once you get the activation energy, which is that force that it takes inside of you to do something that feels hard, well what happens after you push through that negativity? You get a reciprocal return of positive energy. The secret is values.

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