
Ep. 154: Submission Series: The Omoplata, feat. Stephan Kesting
BJJ Mental Models
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Stephanie: I am really looking forward to this omoplata instructional. It's been a long time since i' brushed up on the stuff. If nothing else, you need to learn stuff so that you know how not to have it done to you. This is something that people, i think, often get mixed up about jujitsu. They feel this this pressure that they need to learn and master everything,. which simplyisn't possible.
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