2min chapter

The Art of Manliness cover image

Do You Need to Take a Dopamine Fast?

The Art of Manliness

CHAPTER

Do You Know How to Resist Drugs?

If things are accessible, you're more likely to do it. So make it less accessible, you'll be less likely to use it. For my patients who who travel a lot, and these are all tricks i've learned from patients,. They'll call the hotel in advance and ask the hotel to remove the minnie bar from the hotel room. Other things are sort of yet, just setting those kinds of barriers because we live in a very addictagenic world.

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