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How Do You Untrap Yourself?
"I feel like a lot of people are trapped. How do they untrap themselves?" "i don't check my phone for the first one hour that i'm awake, and i don't sleep with it in the room that i'm in," he says. He's been writing this daily male for five years: "That journey i simply done privately might have taken five times as long." The book is published by Simon & Schuster at $16.99.