2min chapter

The One You Feed cover image

Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn

The One You Feed

CHAPTER

How to Be Friends With Yourself

Researchers at the University of Michigan found that we now have to listen to an estimated 320 state of the union addresses worth of inner monologue on any given day. We've been responsible for like 25% of that with the number of podcasts we've released. At least it's good noise. Good noise. Beautiful noise.

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