2min chapter

Pacey Performance Podcast cover image

The future of sports science and the sports scientist in professional sport with Jose Fernandez (Mahd Academy)

Pacey Performance Podcast

CHAPTER

Doap Date Maximum Estimation

With our team, id like to bring the players up to near ma low m every four or six weeks. This is not an actual assessment. Were were training with those loads, and were capturing a doap date max strength or aims estimations each week. And i do know, lik, i don't, one day, we bity gods to ha, ha. I know arane change every day, but am still a little bit traditional. If we are bringing the players up, i want to have some im more interesting in the changes from training cycles to the next training cycle. At the end of the day, i'm not thinking about fatigue changes and think about adaptations from training

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