Navigating Neuroticism: From Worry to Growth

Is there any upside to negative emotions? What can comedians teach us about dealing with pain? And why did Angela eat off of a stranger’s plate at a sushi bar? 

• SOURCES:
  • Ludwig van Beethoven, 18th-19th century composer and pianist.
  • Jen Christensen, reporter and producer at CNN.
  • Lauren Eskreis-Winkler, professor of management & organizations at Northwestern University.
  • Sigmund Freud, neurologist and founder of psychoanalysis.
  • Shirley MacLaine, actor.
  • George Vaillant, professor of psychiatry at Massachusetts General Hospital.
  • Ali Wong, comedian.

• RESOURCES:
  • "The Sad Clown: The Deep Emotions Behind Stand-Up Comedy," by Jen Christensen (CNN, 2018).
  • "Neuroticism," by Jennifer L. Tackett and Benjamin B. Lahey (The Oxford handbook of the Five Factor Model, 2017).
  • "Thinking Too Much: Self-Generated Thought as the Engine of Neuroticism," by Adam M. Perkins, Danilo Arnone, Jonathan Smallwood, and Dean Mobbs (Trends in Cognitive Sciences, 2015).
  • "Survivor Mission: Do Those Who Survive Have a Drive to Thrive at Work?" by Lauren Eskreis-Winkler, Elizabeth Shulman, and Angela Duckworth (The Journal of Positive Psychology, 2014).
  • "Age Differences in Personality Traits From 10 to 65: Big Five Domains and Facets in a Large Cross-Sectional Sample," by Christopher J. Soto, Oliver P. John, Samuel D. Gosling, and Jeff Potter (Journal of Personality and Social Psychology, 2011).
  • "Adaptive Mental Mechanisms: Their Role in a Positive Psychology," by George Vaillant (American Psychologist, 2000).
  • The Harvard Study of Adult Development.

• EXTRAS:
  • Big Five Personality Inventory, by No Stupid Questions (2024).
  • “Personality: The Big Five,” series by No Stupid Questions (2024).
  • Terms of Endearment, film by James L. Brooks (1983).
  • "Invictus," poem by William Ernest Henley (1888).