4min chapter

10% Happier with Dan Harris cover image

You Don’t Have to be Miserable While Doing Important Work | adrienne maree brown

10% Happier with Dan Harris

CHAPTER

Introduction

Adrian marie brown is the author of a book called pleasure activism, the tics of feeling good. She argues that when you experience more pleasure, that changes how you are in the world. We talk about the role of sex and drugs, why we should say yes more,. How saying no, however, can help us too or yes. The healthy habit's challenge kicks off on monday, june thirteenth.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode