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How balancing anxiety and ADHD understimulation led to my “just right” job
How'd You Get THAT Job?!
ADHD - Is There a System That Works for You?
A lot of it's been learning as I go and what works for me won't work for everybody but absolutely I one system that's worked really well for me was accidentally bullet journaling. Over time I developed the system of to do list and I was just keeping a running to do list that every day the goal is not to get everything checked off the goal was to make sure I could see because my biggest issue is object permanence like I have zero zilch if it's not right in front of me it does not exist so I had aRunning To Do List: What You Need To Know About The ADHD Brain Is on CNN at 8 p.m. ET/PT, Monday
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