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Expert Tendinopathy Insights with Jill Cook

Physiotutors Podcast

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Im, Own It. This Is What I'm Telling You to Do

Just because you're feeling goods right now doesn't mean that you're going to be a hundred % there yet to return to activity, ok? Am? It's almost once you get to that point and your starting to lose their adherence to what you want. And so it's really about putting the responsibility back on to them. You can't be the gatekeeper their activity. If you try and take responsibility for everybody's injury, you see, you'll be exhausted at the end of every day. Once attendand always attendand - this is not going to go away. We can make you free and functional, but if you misbehave, it'll come back. So if you

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