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Why You NEED Gratitude to Thrive

Motivation with Brendon Burchard

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Finding Balance: The Importance of Loosening Up in Life

This chapter explores the significance of relaxing and releasing tension in our lives, drawing on personal experiences with martial arts and Bruce Lee's philosophy. It presents four key ideas to help listeners achieve a balanced approach to life by maintaining perspective, reducing judgment, fostering joy, and building self-mastery.

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