Dr. Casey Means: The “Healthy” Foods Hurting Your Mood, Metabolism & Energy
The Art of Being Well
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The Importance of Health Information Decentralization
Right now, really the power and the control over understanding a body is right now centralized to systems. We are limited in our ability to have agency about our health because we don't even have the information about it. The name of the game comes down to empowerment. And how do we have more information about our bodies that's actionable so that we can make better decisions?
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