355. How to Find Your Purpose and Master Essentialism with Tim Ferriss
The Greg McKeown Podcast
00:00
The Benefits of Walking Desks and Personal Support
This chapter explores the advantages of incorporating a walking desk into one's routine, discussing its impact on physical health and mental clarity. It features personal anecdotes highlighting the positive changes experienced by individuals, alongside a focus on the importance of emotional support within relationships.
Transcript
Play full episode
