If you’re not eating these - you’re missing out! | EP 248
The Dr. Gundry Podcast
00:00
The Benefits of Good RX
People with diets high in polyphenols are actually much thinner than people who have diets that are very low. The more peppermint containing, basil containing spices you eat every day, the better. Star anis is a great flavoring for just about anything you want to eat. And cocoa powder, non-douched processed, non-alkalized cocoa powder is loaded with polyphenols.
Transcript
Play full episode
