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How to Breathe Correctly for Optimal Health, Mood, Learning & Performance
Huberman Lab
How to Get Rid of Side Stitch Pain During Running Activities
If you feel a cramp on your right hand side, it's possible that it's a genuine cramp. But more likely is the fact that the diaphragm is a very useful thing. And there's something called a referenced pain, which is what people generally experience when they have an issue with their right-hand side. Now as long as we're talking about breathing and the phrenic nerve,. we should talk about the relationship between breathing and heart rate.
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