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BioFit: Strength and Fitness Fast

Super Human Radio

CHAPTER

Arex Machine - You Can't Hurt Yourself

i prime the muscles with the arex machine. Because i don't get that kind of pump on the airex machine. I get a pump, but if e're not that, my pecks are so full they feel lie they're going to burst. So i top it off with that. But what i can tell you is, supplement, yes, with something else? Yes, i do. You justyou just let it go and you ride it back. That fear, that implied sense of risk, is missing in exercising to day. It is missing. The arex machine puts it back in there. Here's the beauty, you can't hurt yourself, because all you

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