The HyPaultrophy podcast cover image

The bulking debate - with Ella, TNF, and Alan Aragon

The HyPaultrophy podcast

00:00

Mastering the Bulking Balance

This chapter explores the complexities of bulking, emphasizing the need to find a balance between caloric surplus and fat maintenance. It discusses individualized approaches to nutrition and body types, highlighting that achieving muscle gain without excessive fat accumulation is possible through tailored strategies.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app